Describe something you would like to do in the future that would be good for your health.
You should say:
- what you would like to do
- what it would involve
- when you would like to do it
and explain why it would be good for your health.
[You will have to talk about the topic for one to two minutes. You have one minute to think about what you’re going to say. You can make some notes to help you if you wish.]
Sample Answer:
I would like start taking part in outdoor activities for the betterment of my health. And I have selected swimming for that. In fact, swimming has numerous health benefits and it also helps to keep the swimmers fit. This exercise helps people to remain healthy and fit round the day. It also improves our muscle strengths and raises the stamina level. I like this cue card topic very much and would like to thank you for the opportunity to let me talk about it. And I will answer the remaining questions in brief.
Swimming is an exercise that is not suitable for all types of people. Only who has the physical ability are able to swim. I will need the right place for swimming and have planned to become the member of The Dolphin Club here in San Francisco. I will need to follow the swimming schedule and get some proper costumes for swimming. Besides, I need to be careful while swimming as I am a fresher here.
I would like to attend the classes in the evening or on the weekends. Actually, this is not possible for me to attend the classes held in the early morning or in the afternoon as I remain busy with my professional engagements. I can manage time only in the evening or on the weekends when I do not have any tasks to do. The swimming classes are held for over one or two hours at a stretch, and this is unmanageable for me to attend those classes.
Swimming is a good exercise. This is the exercise that helps to make the arm-and leg-muscles stronger. It also needs the movement of the entire body at a time. So, it turns into a very good form of exercise for the swimmers. Therefore, I think this would be a good one for my health.
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